Assess your overall fitness quickly with the CARE Test! Using just a simple step at home or in the gym, a heart rate monitor, and five minutes of effort, the CARE Test app employs an AI model trained on advanced physiologic measurements taken in laboratories. This app evaluates your fitness across four key areas: Capacity, Adaptability, Resilience, and Endurance. Strive for a perfect score of 1000 points to see just how fit you are!